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Health, Nootropics, Nutrition

16 Health Benefits of Fish Oil Supplements (Omega-3 Fatty Acids)

Nov 07, 2018

No matter your age or profession, everyone is trying to boost their brain health. It’s no secret that sharpening mental acuity can improve all aspects of your life. New research reveals that traits like intelligence and memory retention are malleable. Continue reading

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Health, Nutrition, Thyroid Supplements

14 Best Thyroid Supplements: Natural Remedies for Hypothyroidism

Aug 16, 2018

Did you know your thyroid gland is one of the most critical organs in the human body? It’s located right in front of your neck, below the Adam’s apple. It regulates many functions that are vital to your survival. Digestion, muscle strength, breathing, body temperature and heart rate, are a few examples. Continue reading

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Health, Nutrition

MCT Oil Health Benefits vs. Coconut Oil for Weight Loss and Ketosis

Jun 19, 2018

If you’ve had your nose in personal health and fitness recently, you’ve likely heard of MCT oil. Fitness gurus often preach about its diet, weight loss, and ketosis potential. But, it’s much more than a weight loss aid and energy booster. It’s one of the best brain supplements on the market. Continue reading

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Health, Mental Health, Nutrition, Sleep Supplements

12 Best Natural Sleep Aids: Over the Counter Supplements for Sleeplessness

Dec 21, 2017

Sleep is the most important restorative process in the body. As simple as the concept of sleep may seem, it can be quite complicated when you start digging. The human brain is an intricate piece of hardware, but it performs most of its life-sustaining functions on autopilot. Continue reading