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10 Health Benefits of L-Theanine Supplements (Side Effects + Dosage)

10 Health Benefits of L-Theanine Supplements (Side Effects + Dosage)
We live in an age where we can have access to anything we want with the click of a button. Machines have automated difficult tasks. Our phones have given us access to a wealth of information in the palm of our hands. Despite these modern conveniences, we have never felt more exhausted and drained of energy as a society. Anxiety, depression, and stress levels are at an all-time high.  Continue reading

Huperzine A Review: Benefits, Side Effects, and Dosage Guide

Huperzine A Review: Benefits, Side Effects, and Dosage Guide
For years, science has been on the forefront of supplements for self-improvement. All it takes is a quick stroll through your local drug store to see aisle after aisle overflowing with dietary supplements. Products ranging from weight loss to muscle growth, there’s no shortage of options. Only recently has the trend shifted from bodybuilding and fitness to brain boosting supplements Continue reading
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