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Health, Nootropics, Nutrition, Thyroid Supplements

16 Health Benefits of Ashwagandha Root Supplements (Side Effects + Dosage)

Mar 18, 2019

Withania Somnifera Dunal, commonly known as ashwagandha root, has been used for ages in Ayurvedic medicine. It may sound ancient, but modern research shows significant health benefits in humans who tested it. This adaptogen often goes by the name “the king of Ayurvedic herbs.”

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Health, Nootropics

10 Health Benefits of L-Theanine Supplements (Side Effects + Dosage)

Nov 20, 2018

We live in an age where we can have access to anything we want with the click of a button. Machines have automated difficult tasks. Our phones have given us access to a wealth of information in the palm of our hands. Despite these modern conveniences, we have never felt more exhausted and drained of energy as a society. Anxiety, depression, and stress levels are at an all-time high. Continue reading

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Health, Nootropics, Nutrition

16 Health Benefits of Fish Oil Supplements (Omega-3 Fatty Acids)

Nov 07, 2018

No matter your age or profession, everyone is trying to boost their brain health. It’s no secret that sharpening mental acuity can improve all aspects of your life. New research reveals that traits like intelligence and memory retention are malleable. Continue reading

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Brain Supplements, Health, Nootropics

10 Health Benefits of Bacopa Monnieri Extract Supplements

Oct 25, 2018

There has been a mounting interest in the use of natural herbs to treat various ailments. These herbs are not only nutritious, but they also provide several health benefits. Bacopa monnieri benefits the body and mind in many ways and is one such brain supplement. Continue reading

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Brain Supplements, Health, Nootropics

12 Health Benefits and Uses for Ginkgo Biloba Supplements

Sep 29, 2018

In the past 20 years, there has been a rapid rise in the use of natural herbal supplements. Statistics show that 52 million adults in the U.S. used these supplements in 2012. That number continues to rise with ginkgo biloba at the top of the list as far as brain supplements are concerned. Continue reading

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Health, Nutrition, Thyroid Supplements

14 Best Thyroid Supplements: Natural Remedies for Hypothyroidism

Aug 16, 2018

Did you know your thyroid gland is one of the most critical organs in the human body? It’s located right in front of your neck, below the Adam’s apple. It regulates many functions that are vital to your survival. Digestion, muscle strength, breathing, body temperature and heart rate, are a few examples. Continue reading

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Brain Supplements, Health, Mental Health, Nootropics

Rhodiola Rosea Benefits for Weight Loss, Anxiety and Depression

Jul 01, 2018

The science is in on the benefits of nootropics. Our future for brain health and cognitive enhancement looks very promising. The versatility of herbal nootropics is what makes them unique. Continue reading

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Health, Nutrition

MCT Oil Health Benefits vs. Coconut Oil for Weight Loss and Ketosis

Jun 19, 2018

If you’ve had your nose in personal health and fitness recently, you’ve likely heard of MCT oil. Fitness gurus often preach about its diet, weight loss, and ketosis potential. But, it’s much more than a weight loss aid and energy booster. It’s one of the best brain supplements on the market. Continue reading

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Brain Supplements, Health, Mental Health, Nootropics

Best Smart Drugs: Are Nootropics 'Genius Pills' That Make You Smarter?

Apr 27, 2018

This world is a competitive place. If you’re not seeking an advantage, you’ll get passed by those who do. Whether you’re studying for a final exam or trying to secure a big business deal, you need a definitive mental edge. Continue reading

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Health, Mental Health, Nutrition, Sleep Supplements

12 Best Natural Sleep Aids: Over the Counter Supplements for Sleeplessness

Dec 21, 2017

Sleep is the most important restorative process in the body. As simple as the concept of sleep may seem, it can be quite complicated when you start digging. The human brain is an intricate piece of hardware, but it performs most of its life-sustaining functions on autopilot. Continue reading