Why You Should Start Taking Organ Meat Supplements Today
With a high source of vitamins and minerals, we break down the benefits of organ meat supplements.
If you’re looking for a supplement to help with your overall health, there are plenty of options on the market. Unfortunately, they come with certain caveats – a general multivitamin encompasses multiple groups of nutrients but isn’t as specific to your personal needs.
This is why it’s essential to focus on what your body needs and what you can do to improve your health. Organ meat supplements are a great option if your health goals are becoming more active and prioritizing proteins, healthy fats, and nutrient-dense foods.
While it sounds unconventional, beef organ meat has become very popular to consume in small quantities. While cow’s heart and liver are a more common food dish, many people consume these organ meats and others for various health benefits.
Luckily, if you’re averse to eating animal organs, the simple solution is to have beef organ supplements. These supplements provide the same nutrients as beef organs but in an easy-to-consume pill or powder format. Since the organs go through a freeze-drying or dehydration process, these processes retain all the nutrients the organs have when they are raw.
It’s become increasingly popular as a health supplement for athletes, bodybuilders, and anyone prioritizing protein. Let’s break down the many benefits organ meat supplements can have for your overall health.
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Packed with Protein, An Essential Nutrient
Protein is vital in many people’s diets, especially those working on building muscle and losing fat. High-protein diets have several benefits to overall fitness, including building lean muscle, quicker recovery after exercising, curbing hunger cravings, and maintaining a healthy weight.
If you’re on a protein-rich diet, you may already know the benefits beef can have. For instance, consuming bone broth protein powder has many health benefits, including reducing joint pain and boosting your gut health.
Similarly, organ meats are packed with protein, especially beef liver, which contains approximately 20 grams of protein in a 100 g serving.
What Are the Benefits of Consuming Organ Meats?
Many health benefits come with consuming organ meats, and they affect the entire body. To understand how beef organs benefit your overall health, let’s break down the individual organs and the nutrients they contain.
Each one contains a different nutrient or group of nutrients, so it’s no surprise that organ meat supplements often use multiple organs in their formula. Most organ supplements, including our grass-fed beef organ supplement, contain beef liver, heart, kidneys, pancreas, and spleen.
Beef Liver
Liver is a common beef organ that you may see served up with typical beef meat. It is an incredibly nutrient-dense food, high in vitamins A and B, as well as protein, iron, copper, and choline.
Beef Heart
The cow’s heart can be seen as a delicacy to some, and there’s a good reason for it. Heart is an organ with a significant source of coenzyme Q10, also known as CoQ10, which can help boost energy levels.
Beef Kidney
Beef kidney contains vitamin B12, other vital enzymes, and omega-3 fatty acids. It has anti-inflammatory benefits, which are good for heart health.
Beef Pancreas
Consuming beef pancreas can provide your body with essential nutrients that support the digestive processes, promoting healthy digestion overall.
Beef Spleen
Cow’s spleen supports a robust immune system and is a huge source of iron. This can significantly benefit those who may be anemic or lacking in iron.
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Help Improve Immune Function
The various organs packed into organ meat supplements, such as the liver, kidney, pancreas, and heart, contain essential natural nutrients for boosting your immune system. Their high levels of vitamin A, iron, and zinc support immune function.
Beef organs contain potent antioxidants such as CoQ10, which has been shown to protect cells from damage, and choline, which supports liver function and the production of healthy cells.
A Great Supplement for Diets
Consuming organ meat supplements is an excellent addition to those on specific diets. For anyone lacking in iron, focusing on an iron-rich or magnesium-rich meal and pairing it with a daily organ supplement can help your iron deficiency.
And as previously mentioned, those looking for a protein-rich diet can turn to organ meat supplements as an additional source of protein. The keto diet, for instance, focuses on pairing low-carb, high-protein foods with regular exercise. Organ meat supplements provide that extra boost you may not get every day in your meals and keeps a consistent dose of nutrients delivered to your bodily system.
CogniTune Grass Fed Beef Organ Complex Supplements
CogniTune’s Grass Fed Beef Organ Complex is an excellent dietary supplement for an effective meat organ supplement. With nutrient-dense superfood, it is packed with vitamins and minerals, originating from the liver, heart, kidney, pancreas, and spleen of the cow. Our grass-fed beef organ supplements are formulated in an FDA-registered facility in the USA and follow strict GMP standards.
And for anyone with dietary restrictions, we’ve got you covered. These are gluten-free, soy-free, and dairy-free. Check out our product page on Amazon for more info, and see if organ meat supplements are the right fit for you.
Conclusion
If you’re new to supplements, you may find it challenging to decide which supplement is right for you. Often, a simple multivitamin won’t be enough to cater to your specific health needs. An organ meat supplement can be the perfect fit for your health needs, as they contain plenty of vitamins and nutrients essential for building strength, improving cognitive function, and preventing long-term health issues.
These supplements contain a full spectrum of nutrients you need to live a healthy, active lifestyle. And for anyone looking for a supplement that boosts energy levels, especially during physical activity like exercise or sports, organ meat supplements are a great addition to your daily nutrient intake.
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